Healthy Eating for Kids
7 dishes -7 Days In Kitchen-Classroom Practical Cooking Lessons
Breakfasts | Healthy Lunch Boxes for School | Dinners
Forget Fast Food!....Healthy meals are quick and easy to prepare.
Bad habits are hard to break. However, the same holds true for good habits. When children observe and experience good habits instilled by their parents, they are more likely to stick especially around food.
It is crucial to begin practicing healthy eating habits early on in your child's life. One of the most important conversations to have with your child is the power of healthy eating.
The Benefit of Healthy Eating
As children grow and develop, they need important nutrients to be strong and healthy. Some of the benefits of healthy eating include:
- Stable energy
- Strong bones and teeth
- Improved mental health: Makes us think clearly and be more alert
- Maintaining a healthy weight
- Preventing chronic diseases
Curriculum Spotlights
- Cooking Techniques
- Popular Recipes -Full Access-Recipes
- Shopping ListCooking + Preparation Videos
- Oils /Fats used
- Herbs and Spices/Bouillion
- Dressing and Condiments
Supportive Tools
Class-Room Teaching
LMS System
Support Aids
Evaluation + Certification
Who Can Benefit?
Domestic Employees
( Cooks and Chefs)
